Performance through wellbeing
Coaching high-performing professionals and corporates to perform at a higher level, as well as specialising in women’s health coaching.
Aloraway Wellness Coaching programs are designed to help high-performing professionals and corporates to build a strong foundation for wellbeing to elevate performance and prevent burnout. Aloraway Wellness Coaching also specialises in women’s health coaching, so that women can thrive at their best.
Through a holistic approach, Aloraway Wellness Coaching focuses on preventing burnout, improving stress management, boosting energy levels, productivity and focus by implementing wellness tools into your daily routine to maintain long-term wellbeing.
Aloraway Wellness Coaching programs are personalised 12-week one-to-one online coaching programs for high-performing professionals, and women looking for elevating their wellbeing with a female-specific blueprint. In addition to this, Aloraway Wellness Coaching offers corporate workshops to guide professionals on how to perform at their best through greater wellbeing and without burning out.
Wellness Coaching Programs
HIGH-PERFORMING PROFESSIONALS
Are you a high-performing professional in the corporate world feeling the pressure of constant demands and high expectations?
Balancing deadlines, responsibilities, long hours, stress, fatigue, disrupted sleep, and the mental overload that never seems to switch off?
Would you rather feel energised, resilient, focused, and able to perform at your best without sacrificing your health & wellbeing and burning out?
Aloraway High Performance Coaching helps professionals manage stress, optimise energy, improve focus, and build the resilience needed to thrive in demanding environments. High-performance coaching is delivered through personalised one-to-one online programs.
CORPORATE WORKSHOPS
Wellbeing drives better workplace performance. When employees feel well and supported, high-performing teams produce better results.
Aloraway Wellness Coaching offers wellbeing workshops for corporates on how to:
- prevent burnout
- manage stress effectively
- boost productivity and focus
- improve sleep quality
- optimise nutrition for better performance.
Workshops available in Australia, New Zealand and Finland in English and Finnish.
WOMEN’S HEALTH & WELLBEING
Are you a busy woman running out of hours in your day, trying to keep up with an endless to-do list? Juggling with a demanding job, family, kids, high stress, fluctuating hormones, lack of energy, poor sleep and not enough time for eating healthy or exercising? Would you rather feel energised, say goodbye to stress, balance your hormones, and perform at your best? Aloraway Women’s Wellness Coaching helps women to get on top of their game, lower stress, boost energy levels and productivity, balance hormones and thrive in high-performing environments. Aloraway Women’s Wellness coaching is provided as a personalised one-to-one online coaching program.
Aloraway Wellness Coaching is led by High-performance and Women’s Wellness Coach Laura Virkkala. By trade Laura
is an Integrative Nutrition Health Coach,
Neuro-linguistic programming (NLP) Practitioner & Life Coach, a certified Yoga Teacher trained by Power Living Australia, and Laura holds a Master of Science in Economics and Business Administration degree from the Helsinki School of Economics. Originally, Laura hails from Finland, and these days she is based between Australia, New Zealand and Finland.
Laura is passionate about holistic health & wellbeing, biohacking, nutrition, yoga, breathwork, meditation & mindfulness, outdoor sports, and elevating performance through wellbeing.
Get in touch to find out more.
Aloraway Wellness Coaching mission is to elevate health and wellbeing empowering you to perform on a higher level in your everyday life.
LAURA VIRKKALA, ALORAWAY WELLNESS COACH